Posts by Sumit GUlia

The 13 Healthiest Root Vegetables

The 13 Healthiest Root Vegetables Root vegetables have long been enjoyed as a delicious part of a healthy diet. Defined...

What Can Orgasms Do for Your Skin?

What Can Orgasms Do for Your Skin? Orgasms have benefits It might be time to start saying “an orgasm a...

You’re Not Eating Whole Foods

You’re Not Eating Whole Foods Food quality is just as important as quantity. Eating healthy foods can improve your wellbeing...

How to Lose Weight Fast: 3 Simple Steps, Based on Science

How to Lose Weight Fast: 3 Simple Steps, Based on Science There are many ways to lose a lot of...

10 Health Benefits of Low-Carb and Ketogenic Diets

10 Health Benefits of Low-Carb and Ketogenic Diets Low-carb diets have been controversial for decades. Some people assert that these...

Well-being practices woven into coursework

Well-being practices woven into coursework Apart from supporting peer-led efforts and other campus initiatives, college instructors and professors can encourage...

What Are Chaga Mushrooms and Are They Healthy?

What Are Chaga Mushrooms and Are They Healthy? Chaga mushrooms have been used for centuries in Siberia and other parts...

5 Delicious Foods to Help Promote Skin Health

5 Delicious Foods to Help Promote Skin Health Try these foods to promote skin health Design by Alexis Lira As...

Mangoes are an excellent source of vitamin C.

Mangoes are an excellent source of vitamin C. Mango Mangoes are an excellent source of vitamin C. They also contain...

What About Fructose?

What About Fructose? Fruits taste sweet because they contain a mixture of fructose and glucose. There has been a lot...